


Gym times and prices
Our sessions are 1.5 to 2 hours long.
You train in a group setting but on an individualised plan and pace worked out for you by our coaches. It is like personal training at a fraction of the cost.
Class times and prices
Times
Mondays: 10:00 to 12:00 & 16:30 to 20:00
Wednesdays: 09:30 to 11:00 & 16:30 to 20:00
Fridays: 10:00 to 12:00 & 16:00 to 19:00
Saturdays: 8:30 to 11:00
Prices
Once a week coaching: only R600 month
Twice a week coaching: only R980 per month
Three times a coaching: only R1400 per month
Sessions are 1..5 to 2 hours long with individualised training plans.