Coaching for competitive lifting
Our weightlifting and powerlifting at The Bar are not only experienced coaches but are/were also accomplished athletes in their own right.
Coach Andrew's Olympic Weightlifting Class
Times
Mondays: 10:00 to 12:00 & 16:30 to 21:00
Wednesdays: 09:00 to 11:00 & 16:30 to 21:00
Fridays: 10:00 to 12:00 & 15:30 to 20:30
Saturdays: 8:30 to 12:00
Prices
R150 per coaching session for weekly sessions.
R123 per coaching sessions for 2 sessions per week.
R117 per coaching session for 3 sessions per week
Coach Matthew's Olympic Weightlifting Class
Times
Tuesdays: 17:00 to 21:00
Thursdays: 17:00 to 21:00
Prices
R150 per coaching session for weekly sessions.
R123 per coaching sessions for 2 sessions per week.
R117 per coaching session for 3 sessions per week
Powerlifting with Coach Andrew
Times
Mondays: 10:00 to 12:00 & 16:30 to 21:00
Wednesdays: 09:00 to 11:00 & 16:30 to 21:00
Fridays: 10:00 to 12:00 & 15:30 to 20:30
Saturdays: 8:30 to 12:00
Times
R150 per coaching session for weekly sessions.
R123 per coaching sessions for 2 sessions per week.
R117 per coaching session for 3 sessions per week