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Coaching for competitive lifting

Our weightlifting and powerlifting at The Bar are not only experienced coaches but are/were also accomplished athletes in their own right.

Olymptic weightlifting

Coach Andrew's Olympic Weightlifting Class

Times

Mondays: 10:00 to 12:00 & 16:30 to 21:00

Wednesdays: 09:00 to 11:00 & 16:30 to 21:00

Fridays: 10:00 to 12:00 & 15:30 to 20:30

Saturdays: 8:30 to 12:00

Prices

R150 per coaching session for weekly sessions.

R123 per coaching sessions for 2 sessions per week.

R117 per coaching session for 3 sessions per week

About Coach Andrew

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Coach Matthew's Olympic Weightlifting Class

Times

Tuesdays: 17:00 to 21:00

Thursdays: 17:00 to 21:00

Prices

R150 per coaching session for weekly sessions.

R123 per coaching sessions for 2 sessions per week.

R117 per coaching session for 3 sessions per week

About Coach Matthew

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Powerlifting with Coach Andrew

Times

Mondays: 10:00 to 12:00 & 16:30 to 21:00

Wednesdays: 09:00 to 11:00 & 16:30 to 21:00

Fridays: 10:00 to 12:00 & 15:30 to 20:30

Saturdays: 8:30 to 12:00

Times

R150 per coaching session for weekly sessions.

R123 per coaching sessions for 2 sessions per week.

R117 per coaching session for 3 sessions per week

About Coach Andrew

Sign up via email

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