Gym times and prices

Our sessions are 1.5 to 2 hours long.

You train in a group setting but on an individualised plan and pace worked out for you by our coaches. It is like personal training at a fraction of the cost.

Class times and prices


Mondays: 10:00 to 12:00 & 16:30 to 20:00

Wednesdays: 09:30 to 11:00 & 16:30 to 20:00

Fridays: 10:00 to 12:00 & 16:00 to 19:00

Saturdays: 8:30 to 11:00


Once a week coaching: only R600 month

Twice a week coaching: only R980 per month

Three times a coaching: only R1400 per month

Sessions are 1..5 to 2 hours long with individualised training plans.


Visit our gym in Linbro Park, Johannesburg