kriela71Feb 16, 20232 minWhy do you still lift - at your age?Hi. My name is Antoinette. I am almost 52 years old and I train and compete in powerlifting. Recently someone asked me the question "Why...
kriela71Jan 22, 20231 minDo your goals inspire you?The start of every year is traditionally the time for setting ‘New Year’s Resolutions’. However, as athletes we set goals. Here are a...
kriela71Apr 11, 20221 minSquat rankings - SA Classic Powerlifting Champs 2022Last week we posted the total ranking list from SA Classic Powerlifting Champs 2022. This week we are posting the squat ranking list....
kriela71Mar 29, 20221 minTotal rankings - SA Classic Powerlifting Champs 2022After a very exciting and successful SA Powerlifting Champs, we took the time to rank every lifter who put so much time and effort into...