Hi. My name is Antoinette. I am almost 52 years old and I train and compete in powerlifting. Recently someone asked me the question "Why...

The start of every year is traditionally the time for setting ‘New Year’s Resolutions’. However, as athletes we set goals. Here are a...

Last week we posted the total ranking list from SA Classic Powerlifting Champs 2022. This week we are posting the squat ranking list....

After a very exciting and successful SA Powerlifting Champs, we took the time to rank every lifter who put so much time and effort into...