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Pricing & times

Our pricing structure is based on the type of package you choose and number of days you train (one to four times a week). We offer a free try-out session before you commit.

Packages:

Coaching with group programming

Distance coaching

Weightlifting for CrossFit/Beginner coaching

Coaching with group programming

Times

Mondays: 10:00 to 12:00 & 16:30 to 20:00

Wednesdays: 10:00 to 12:00 & 16:30 to 20:00

Fridays: 10:00 to 12:00 & 16:30 to 20:00

Saturdays: 9:00 to 11:00

Prices

Once a week coaching: only R650 month

Twice a week coaching: only R1050 per month

Three times a week coaching: only R1500 per month

Session duration only limited by opening hours.

Distance Coaching and programming

Times

Mondays: 10:00 to 12:00 & 16:30 to 20:00

Wednesdays: 10:00 to 12:00 & 16:30 to 20:00

Fridays: 10:00 to 12:00 & 16:30 to 20:00

Saturdays: 9:00 to 11:00

Prices

Once a week coaching: only R1285 month (minimum rate)

Twice a week coaching: only R1605 per month

Includes weekly updated programming, technique check via video submission, access to coaches via whatsapp. 

Session duration only limited by opening hours.

Weightlifting for CrossFit/Beginner coaching

Times

Tuesdays: 17:00 to 18:00 

Thursdays: 17:00 to 18:00 

Prices

Once a week coaching: only R650 month

Twice a week coaching: only R950 per month

Session duration limited to one hour.

Visit our gym in Linbro Park, Johannesburg

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